True Sports Physical Therapy Podcast

Austin Current, CSCS: Calf Hypertrophy Strategies, Mind-Muscle Connection & What Makes a Great PT

Welcome to the True Sports Physical Therapy Podcast. In this episode, Dr. Yoni Rosenblatt sits down with Austin Current, CSCS, CISSN, strength coach, personal trainer, and author of The Science of Strength Training, for a conversation that bridges the gap between personal training and sports physical therapy.
 
Austin breaks down his approach to calf and gastroc hypertrophy using undulating intensity across the training week: heavy low-rep days, high-volume endurance sets, and moderate hypertrophy ranges all targeting the same tissue through different stimuli. He explains why fatigue-resistant muscles like calves and delts need more loading variance than most practitioners give them, and shares specific coaching cues (inside of the foot, barefoot setup, driving the ankle forward) that unlock end-range plantar flexion for athletes rehabbing post-Achilles.
 
The conversation also tackles mind-muscle connection, where Austin lands between the two extremes and why setup matters more than sensation for most trainees. He closes with his take on what makes a great PT from a trainer's perspective: strength equipment in the clinic, frequent two-way communication, and treating every session like a podcast with your client.
 
Whether you're a sports PT trying to grow a post-op gastroc, a strength coach refining your calf programming, or a clinician looking to build stronger referral relationships with trainers, this one delivers. Tune in.
 
#TrueSportsPT #AustinCurrent #CalfHypertrophy #StrengthTraining #GastrocRehab #MindMuscleConnection #PhysicalTherapy #SportsRehab #RehabPodcast #PTBusiness

Dr. Sean Sheridan: Keys to Return to Sport in Any Clinic: Small-Space Training & Risk Reduction

Welcome to the True Sports Physical Therapy Podcast. In this episode, Dr. Yoni Rosenblatt sits down with Dr. Sean Sheridan, the clinician behind Return to Sport DPT, for a deep dive into what return to sport actually looks like when you strip away the fancy equipment and wide-open turf.
 
Sean breaks down his movement taxonomy for field and court sport athletes: acceleration, sprinting, deceleration, change of direction, and jumping/landing. He walks through how each pattern can be trained in a 500 square foot clinic using bands, medicine balls, metronomes, and creative positioning. The conversation covers his four-position framework for distilling athletic movement into limb relationships, Derek Hansen's A-run progressions for mimicking top-end speed in place, and how band resistance replicates deceleration forces without needing a runway.
 
One of the most practical sections tackles objective testing on a budget: why a $200 dynamometer pays for itself over a career, how to use Planet Fitness for 10 RM limb symmetry data, and which functional tests actually require nothing more than a tape measure and a phone.
 
Whether you're a new grad intimidated by return to sport, a travel PT working in general clinics, or a clinic director outfitting a space on a tight budget, this episode delivers. Tune in.
 
#TrueSportsPT #SeanSheridan #ReturnToSport #PhysicalTherapy #SportsRehab #SmallClinicPT #RehabPodcast #ACLRehab #PTEducation #SportsPT

Dr. Zach Adams & Dr. Sydney Cope: Building Elite PT Sessions, Patient Connection & Managing Expectations

Welcome to the True Sports Physical Therapy Podcast. In this episode, Dr. Yoni Rosenblatt sits down with two True Sports clinicians, Dr. Zach Adams and Dr. Sydney Cope, for a master class on what actually makes a physical therapy session great.
 
Zach and Sydney break down the specific habits that separate average sessions from elite ones: how micro assessments during every exercise drive better outcomes, why celebrating small victories changes an athlete's trajectory, and what it looks like to be fully locked in with the person in front of you. The conversation also covers how to handle patients who walk in wanting the wrong treatment, from manual therapy requests when the research points to loading, to navigating the line between patient buy-in and clinical integrity.
 
One of the most practical sections digs into where students and new hires struggle most: mimicking their CI instead of developing their own clinical identity, going too personal too fast, and letting body language undermine credibility before a word is spoken.
 
Whether you're a new grad figuring out your clinical voice, a staff PT sharpening your session flow, or a clinic director mentoring the next generation, this episode delivers. Tune in.
 
#TrueSportsPT #ZachAdams #SydneyCope #PhysicalTherapy #SportsRehab #PTSession #RehabPodcast #ClinicalExcellence #PatientConnection #PTEducation

Greyson Daviau: Inside AT-PT Collaboration - Athlete First, Ego Never

Welcome to the True Sports Physical Therapy Podcast. In this episode, Dr. Yoni Rosenblatt sits down with Greyson Daviau, an athletic trainer at York College of Pennsylvania who brings a collaborative, patient-first approach to how ATs and PTs work together.
 
Greyson walks through the real overlap and divergence between athletic trainers and physical therapists: where scopes align in rehab, where ATs bring acute care and daily athlete access that PTs simply don't have, and why the grind of 60-70 hour weeks in a training room builds a different kind of clinical readiness. The conversation also covers how to manage multiple athletes at different stages of recovery simultaneously, and why front-loading education and autonomy is the key to making that work.
 
One of the most honest moments is the discussion around gatekeeping on both sides. Greyson breaks down why ATs sometimes view PTs as too conservative and why PTs sometimes feel shut out, then explains how direct clinician-to-clinician conversations at True Sports York have cut through those narratives entirely.
 
Whether you're a sports PT trying to build better relationships with athletic trainers, an AT navigating the evolving profession, or a clinic owner thinking about interdisciplinary collaboration, this one delivers. Tune in.
 
#AthleticTraining #GreysonDaviau #ATPTCollaboration #TrueSportsPT #SportsRehab #PhysicalTherapy #RehabPodcast #D3Athletics #PatientCentered #HealthcareCollaboration

Andrew Coates: Training Around Injury, Client Retention & Building a Career That Lasts

Welcome to the True Sports Physical Therapy Podcast. In this episode, Dr. Yoni Rosenblatt sits down with Andrew Coates, a veteran personal trainer with over 15 years on the gym floor and an interesting background that shapes how he builds client relationships, referral networks, and a sustainable in-person business.
Andrew shares why the human element of coaching matters more than social media clout, how being visible and engaged on the gym floor compounds into a referral tree that feeds your business for years, and why he believes the industry's push toward online coaching leaves many trainers worse off. The conversation also dives into cross-education training: the research-backed phenomenon where training a healthy limb reduces atrophy in an injured, immobilized one.
One of the standout moments is Andrew's breakdown of how to program around injuries using safety squat bars, single-leg machines, and creative sled variations to keep clients training through recovery rather than sitting out entirely.
Whether you're a personal trainer, physical therapist, or clinic owner trying to build a practice that runs on relationships rather than algorithms, this episode delivers. Tune in and rethink how you show up for the people in front of you.
#PersonalTraining #AndrewCoates #ClientRetention #CrossEducation #TrueSportsPT #RehabTraining #PhysicalTherapy #SportsRehab #RehabPodcast #StrengthAndConditioning

Alex Effer: Why Rehab Fails (And How to Fix It)

Welcome to the True Sports Physical Therapy Podcast. In this episode, Dr. Yoni Rosenblatt is joined by Canadian clinical exercise physiologist and biomechanics expert Alex Effer. Together, they explore a radically different and insightful approach to injury rehab, one that challenges the traditional muscle-centric model by focusing on joint biomechanics, breathing patterns, and global movement strategies.
Alex breaks down how center of mass, joint orientation, and pressure systems drive muscular activity, not the other way around. From understanding hip internal rotation to demystifying anterior shoulder pain, this conversation is filled with practical gems that connect table assessments to standing strength work. You'll learn why conventional stretches might be making problems worse and how nuanced, joint-first interventions can lead to lasting change.
The conversation also dives deep into shoulder mechanics, contrasting common misconceptions around impingement with biomechanical truths. Alex shows how scapular control, breathing, and rib cage dynamics play a crucial role in shoulder and hip mobility and how these patterns can be coached effectively in the gym.
Whether you're a sports physical therapist, rehab-minded coach, or just someone who loves human movement science, this episode will change how you view assessment, rehab, and performance. Tune in and discover a fresh framework that fuses strength training with high-level biomechanical principles.
#SportsPhysicalTherapy #AlexEffer #ResilientRehab #Biomechanics #MovementScience #JointBasedTraining #TrueSportsPT #RehabPodcast #PhysicalTherapy #StrengthAndConditioning

True Sports PT Roundtable: Achilles Rehab, ACL Recovery & Clinical Excellence

Welcome to a special episode of the True Sports Physical Therapy Podcast: a format unlike anything we’ve done before. In this episode, we bring you inside an exclusive team-wide Zoom call that took place during a major snowstorm, where our entire clinical team, including Dr. Jeremy Beyer, Dr. Austin Colish and Dr. Rachel Noble, gathered to share invaluable insights on a wide range of high-level rehab topics. This session is a behind-the-scenes look into the internal education, collaboration, and decision-making that powers the clinical excellence at True Sports.
At the heart of this discussion is a deep dive into some of the most pressing issues in modern sports rehab: how to define success in physical therapy, navigating the grey areas of clinical decision-making, and knowing when to shift from a medical lens to a performance-based approach. You'll hear seasoned clinicians share real-world cases, challenges, and strategies for managing long-term patient care, especially with athletes whose goals evolve throughout their careers.
A major highlight of the conversation is the in-depth exploration of Achilles rupture rehabilitation. Our experts discuss the nuances of discharging the boot, tendon loading strategies, return-to-run decision-making, and how to prevent complications like tendon elongation. With personal stories, force plate applications, and discussion of current research, this section alone is worth the listen for anyone involved in post-op rehab.
This episode is an audio masterclass in collaborative rehab strategy, covering everything from ACL rehab progression and cyclops lesion management to building long-term trust with patients. Whether you're a clinician, coach, or rehab-savvy athlete, you’ll come away with clinical pearls, actionable strategies, and a fresh appreciation for the level of thought True Sports puts into every step of the recovery journey.
#TrueSportsPT #SportsRehab #PhysicalTherapy #ACLRehab #AchillesRehab #ReturnToSport #PerformanceTherapy #SportsInjuries #RehabEducation #AthleteRecovery #TSPTPodcast #RehabExcellence #SportsMedicine #PTCommunity

Dr. Greg Todd: Break the Time-for-Money Trap in Physical Therapy

In this high-impact episode, we sit down with Dr. Greg Todd, entrepreneur, clinic owner, and physical therapy business coach, to explore how physical therapists can break free from the time-for-money trap and build scalable, sustainable practices. With over two decades in the industry, Dr. Todd shares his personal journey from clinician to multi-business owner, giving listeners a raw look into the mindset shifts required to succeed beyond the treatment table.
Greg walks us through the exact framework he teaches thousands of PTs, including his powerful "Four T's" for building relationships and retention: Touch, Thank, Teach, and Tell. These aren't just clinical principles, they're foundational tools for creating unforgettable patient experiences and lifelong clients. He also dives into the “Five P’s” of audience targeting, a must-know guide for any therapist trying to expand their reach with digital products, memberships, or hybrid models.
One of the most compelling discussions in this episode is around the membership model for physical therapy: a concept Greg has successfully implemented to generate recurring revenue without sacrificing quality care. Whether you're managing one clinic or scaling across multiple states like True Sports, this conversation offers practical strategies for integrating digital and in-person services while elevating client outcomes.
This episode is a must-listen for any clinician, clinic owner, or healthcare entrepreneur looking to amplify their impact. Dr. Todd blends clinical wisdom, business acumen, and infectious energy to challenge the status quo and push PTs to think bigger. Tune in, take notes, and rethink what's possible in your career as a rehab professional.
#PhysicalTherapy #GregTodd #PTBusiness #RehabEntrepreneur #TrueSportsPT #SmartSuccessHealthcare #ClinicOwner #SportsRehab #PTMarketing #HealthcareLeadership

Dr. Steve Fell: Rehabbing the World’s Best Soccer Athletes

In this episode of the True Sports Physical Therapy Podcast, Dr. Yoni Rosenblatt welcomes Dr. Steve Fell, performance coach for the U.S. Men’s National Soccer Team and founder of Performance Science and Rehab. Dr. Fell’s journey is one of grit, humility, and relentless curiosity. From sleeping in his car to getting in the door at top-level training camps, to now preparing the world’s best soccer athletes for the World Cup. With roles spanning club, country, and private practice, he shares a masterclass on building bridges between rehab, performance, and elite sport.
The conversation dives into what makes rehab for soccer players uniquely demanding, and how clinicians who haven't played the game can still deliver high-quality care through communication, empathy, and specificity. Dr. Fell breaks down his thought process on return-to-play criteria, deceleration demands, GPS metrics, and why change of direction trumps straight-line speed in his rehab progressions. He explains how to gain trust with athletes, ask the right questions, and use objective data, even without fancy tech.
From in-season monitoring with the USMNT to curating a performance environment for all levels in his Florida-based clinic, Dr. Fell shows how to scale elite care to everyday athletes. He details how he tailors gym-based programming based on field demands and movement profiling, and gives practical tools for blending data, clinical reasoning, and athlete buy-in.
Whether you're a soccer coach, physical therapist, or performance specialist, this episode is packed with tactical wisdom and career-building advice. Dr. Fell’s approach is equal parts science and human connection and proof that you don’t need to be the smartest in the room, just the most committed. Tune in to learn how to better serve your athletes and grow your impact in sports rehab.
#SteveFell #SoccerRehab #USMNT #PerformancePhysicalTherapy #EliteAthleteCare #SportsPT #ReturnToPlay #SoccerInjuries #TrueSportsPT #MovementMatters #RehabToPerformance #WorldCupPrep #SportsScience #PerformanceRehab #FIFA11Plus

Dave Leyland: The Case for Manual Therapy in Sports PT

In this episode, we’re joined by Dave Leyland, founder of Coast Performance Rehab and creator of Loaded Manual Therapy, for a powerful conversation that cuts through the noise surrounding manual therapy in the rehab world. From evidence-based skepticism to hands-on practicality, Dave shares how he bridges the gap with a hybrid approach rooted in experience, results, and human connection.
We dive deep into what manual therapy really means today, especially for sports physical therapists and why throwing it out entirely might be a disservice to patients and clinicians alike. Dave discusses the value of combining soft tissue work, joint mobilizations, and dry needling with thoughtful loading strategies. He also opens up about burnout, the emotional weight of being a clinician, and how different international models impact physical therapy career sustainability.
This episode is a must-listen for both new grads and seasoned PTs. You’ll gain practical takeaways about when to use manual therapy, how to integrate it with exercise, how to foster stronger therapeutic alliances, and what "skilled touch" really means. Whether you’re navigating conflicting messages on Instagram or developing your own clinical style, Dave offers a refreshing, grounded approach that empowers therapists to treat with both art and science.
If you’ve ever questioned the role of your hands in a sports PT setting, this conversation will recalibrate your thinking. Learn why manual therapy still has a seat at the table and how to use it effectively without creating dependency. Tune in now!
#ManualTherapy #SportsPT #TrueSportsPT #PhysicalTherapyPodcast #DryNeedling #SoftTissueWork #JointMobilization #RehabStrategies #EvidenceBasedPT #LoadedManualTherapy