True Sports Physical Therapy Podcast

How to Wake Up a Quad with Dr Rayce Houser

Struggling with getting your patient’s quad activated after knee surgery? You're not alone! Join Dr Rayce Houser as he explains why and how to fix it! Covering the topic of arthrogenic muscle inhibition (AMI) in detail, you will gain invaluable knowledge on sports rehab principles sure to accelerate your career and maximize your patients’ outcomes. 
 
Discover the science behind waking up a quad, understand the importance of this process in overall leg function, and gain practical tips for implementing these strategies into your fitness or rehabilitation routine. Dr. Rayce Houser's expertise as a physical therapist, orthopedic clinical specialist, and certified strength and conditioning specialist ensures a well-rounded discussion on optimizing quad function.
 
Whether you're an athlete aiming to enhance performance or someone on a rehabilitation journey, this episode promises to be a valuable resource. 
 
Don’t forget to sign up for our brand new ACL Masterclass: From Table to Turf: https://education.truesportsphysicaltherapy.com/ 

ACL Rehab in the NFL with Miami Dolphins Captain, Alec Ingold

Welcome to another insightful episode of True Sports Physical Therapy! In this edition, we dive deep into the world of NFL rehabilitation, focusing on ACL recovery with none other than Miami Dolphins Captain, Alec Ingold.
 
Join us as we unpack the challenges and triumphs of ACL rehab in the NFL, exploring Alec's personal journey through the recovery process. As a team captain, Alec provides unique perspectives on the mental and physical resilience required to overcome such a significant injury in one of the most physically demanding sports leagues.
 
In this episode, we'll delve into the intricacies of ACL rehabilitation protocols, the collaboration between athletes and sports physical therapists, and the role of cutting-edge techniques in expediting recovery timelines. Alec Ingold's firsthand account sheds light on the dedication, perseverance, and support system crucial for a successful return to the field.
 
Whether you're a football enthusiast, aspiring sports physical therapist, or someone keen on understanding the intricacies of injury recovery in professional sports, this episode promises to be both informative and inspiring. Tune in as we explore the world of ACL rehab in the NFL with Alec Ingold, offering valuable insights into the intersection of elite athleticism and sports physical therapy.

From the NHL to Being a Great Strength Coach with Jeff Lovecchio

Welcome to another compelling episode of True Sports Physical Therapy! In this installment, we explore the journey "From the NHL to Being a Great Strength Coach" with our special guest, Jeff LoVecchio. Jeff, a retired pro-hockey player turned Strength and Conditioning Coach, shares his remarkable transition from the high-intensity world of professional hockey to his current role as a sought-after strength coach.
 
Join us as we delve into Jeff's experiences on the ice, learning how the skills and discipline acquired during his hockey career now contribute to his success in the realm of strength and conditioning. Gain valuable insights into the unique challenges athletes face post-retirement and the pivotal role that a skilled strength coach can play in their continued success.
 
Jeff LoVecchio's journey is not just a personal story but a testament to the synergy between elite sports and effective strength coaching. Discover the behind-the-scenes anecdotes, training philosophies, and the holistic approach Jeff takes to optimize the performance and well-being of athletes under his guidance.
 
Whether you're a sports enthusiast, aspiring strength coach, or someone intrigued by the intersection of sports and physical fitness, this episode promises to be both informative and inspiring. Tune in as we unravel the secrets behind Jeff's transition from the NHL to becoming a great strength and conditioning coach, and explore the transformative power of proper training in the world of sports.

Thriving Under Pressure: Life as an NBA Physical Therapist with Dr. Jonathon Gardner

Join us in the latest episode of True Sports Physical Therapy, where we delve into the dynamic world of NBA physical therapy with a special guest, Dr. Jonathon Gardner. In this episode, we gain exclusive insights into the high-stakes and demanding role of an NBA sports physical therapist.
 
Dr. Gardner, the esteemed sports physical therapist for the Charlotte Hornets, shares his expertise, experiences, and the unique challenges that come with keeping elite athletes at their peak performance. With a focus on the pressures of working within the NBA, he provides invaluable knowledge about the strategies, techniques, and daily routines that contribute to the players' well-being.
 
Discover the behind-the-scenes details, the rigorous demands, and the exhilarating victories that come with the job. Dr. Gardner offers a firsthand account of what it takes to support and optimize the physical health of NBA athletes, shedding light on the dedication and resilience required to thrive in this competitive environment.
 
Whether you're an aspiring sports physical therapist, a fan of the NBA, or simply intrigued by the intersection of sports and healthcare, this episode is a must-watch. Gain an inside look into the world of elite sports rehabilitation and learn how these professionals navigate the pressures to ensure peak performance on the court. Join us for a fascinating discussion that uncovers the secrets to excelling in the fast-paced world of NBA physical therapy.

The Importance of Getting Full Knee Extension During Rehab

Dr. Tim Stone, a seasoned physiotherapist known for rehabilitating some of the world's top athletes post-ACL surgery dives into the what, why and how of knee extension and highlights the importance of getting full knee extension during rehab🦵Whether you are a medical professional, a coach, or someone on the path of recovery, you can benefit from the knowledge Dr. Stone shares in this episode. Join us and enrich your understanding of ACL rehab, ensuring a swift and sturdy recovery for your athletes. With real-world insights derived from Dr. Stone's vast experience, you are equipped to navigate the rehab journey proficiently!

The True Guide to ACL Rehab

Uncover the roadmap to successful ACL rehabilitation in this comprehensive course led by Dr. Tim Stone, a seasoned physiotherapist known for rehabilitating some of the world's top athletes post-ACL surgery. 🏆 Whether you are a medical professional, a coach, or someone on the path of recovery, this course is tailored to provide you with a holistic understanding of every phase involved in ACL rehab.
 
In this course, we delve into the intricacies of ACL rehab, shedding light on the critical factors that contribute to a triumphant recovery plan. From the initial consultation post-surgery to the exhilarating moment of returning to the field, every stage is meticulously discussed. 📈 The emphasis is on imparting practical knowledge that will significantly impact your next rehab session.
 
Join us and enrich your understanding of ACL rehab, ensuring a swift and sturdy recovery for your athletes. With real-world insights derived from Dr. Stone's vast experience, you are equipped to navigate the rehab journey proficiently, propelling your athlete from the OR table right to the sports field. 🏀🎓

14 Year NFL Veteran, Morgan Cox - Excelling in Your Field

In this episode, we have an extraordinary guest - Morgan Cox, an NFL long snapper with a remarkable 14-year career! Join us as we explore his incredible journey and glean insights on rehab, strength and conditioning, rapport-building, and what every sports PT should know. Morgan's achievements at the pinnacle of his profession are nothing short of inspiring, and he's here to help you on your path to greatness!
We extend our immense gratitude to our remarkable sponsor, Clipper City Capital! Discover more about them here: https://www.ameripriseadvisors.com/team/clipper-city-capital1/?cid=IP_local_google
A heartfelt thank you to our phenomenal listeners for your unwavering support, propelling the True Sports Physical Therapy podcast to greater heights!
Don't miss this enlightening conversation with Morgan Cox – hit that play button, share, and subscribe for more incredible content. Let's continue growing together! 

Leadership and Culture in Physical Therapy with Navy Seal, Jeff Bull

20 year Navy Seal Veteran Warrant Officer Jeff Bull gives step by step instruction as to how to be the ultimate leader, regardless of your position and profession. Officer Bull deconstructs ways to build a winning culture in your work place with correlations from his time fighting for his country and leading his men to battle both in the military as well as the corporate setting. Buckle up for a behind the scenes look at what it means to be a real hero and how to apply those lessons to YOUR everyday life. Your coworkers, spouses and patients will thank you for listening to this episode of The Sports Podcast. 
 
Make sure to go support Officer Bull’s outstanding organization Epizelus.org to help ensure health and wellness support for our military heroes. 

WTF is an ALL?

Want to know what is the future of ACL reconstruction? Maybe you are wondering what it is the ALL (anterolateral ligament) is and what it has to do with ACL rehabilitation. All of this and more is covered in this episode with the director of the Women’s Sports Medicine Center at the Orthopedic Institute of New Jersey, Dr. Ashley Bassett. 
 
If you want to learn more about sports medicine be sure to follow Dr Bassett’s podcast “the Sports Docs” whereve you listen to your pods and share this episode and others with all of your sports PT friends!

All Things Sports Residency with Dr. Ben Kelly, PT, DPT, CSCS

Dr. Ben Kelly is built differently. He went from working on motorcycles to serving his country and just completed a Sports Residency @ The University of Wisconsin. Ben teaches us how to choose a residency, why to do a sports residency and even why he prefers light roast coffee (huge mistake).