True Sports Physical Therapy Podcast

Jon Heck, Strength & Nutrition Coach: How PTs Need to Think About Hypertrophy

In this powerhouse episode of the True Sports Physical Therapy Podcast, we sit down with Coach Jon Heck: former UNC football star and NFL strength coach turned entrepreneur and host of the Hammer and Chisel Podcast. Coach Heck shares deep insights on hypertrophy training, rehab strategies, exercise selection, and sports nutrition that apply to athletes of all levels, physical therapists, and strength coaches alike.
 
From optimizing quad hypertrophy post-ACL to creating effective warm-ups and supplement protocols, Coach Heck breaks down complex topics into digestible, actionable advice. He also dives into programming strategies, the value of progressive overload, machine-based training, and the pitfalls of overusing force plates in elite settings.
 
Whether you're a clinician, coach, or athlete looking to get stronger, faster, and more resilient, this episode is packed with practical gold.
 
🔗 Learn more about Coach Heck and his programs: hammerchiselperformance.com
🎧 Check out the Hammer and Chisel Podcast: https://hammerchiselperformance.com/podcasts
 
Join us on August 30 - 31 for an in-person, hands-on masterclass that’ll transform how you treat ACL injuries from start to finish: https://education.truesportsphysicaltherapy.com/true-sports-university-acl-masterclass-in-person-course
 
#JonHeck #HammerAndChisel #HypertrophyTraining #StrengthCoach #PhysicalTherapy #SportsPerformance #ACLRehab #TrueSportsPT #AthleteRecovery #MachineTraining #ForcePlates #SportsNutrition #StrengthAndConditioning #ProgressiveOverload #HammerChiselPerformance

Frank Benedetto, PT, DPT: Reinventing Physical Therapy Through Innovation & Mission-Driven Business

In this thought-provoking episode of the True Sports Physical Therapy Podcast, host Dr. Yoni Rosenblatt sits down with Frank Benedetto, a visionary entrepreneur, physical therapist, and founder of The Honey Badger Project: a mission-driven business incubator helping clinicians build purpose-led practices that challenge the broken healthcare system.
Frank shares his powerful personal journey from burnout to bold reinvention, explaining how a life-altering wake-up call led him to reimagine what it means to practice physical therapy. Together, Yoni and Frank discuss how PTs can build scalable, sustainable, and impactful businesses, without selling out or relying on a broken insurance model.
Frank pulls back the curtain on The Honey Badger Project, the coaching principles he uses to develop clinician-entrepreneurs, and why clarity of mission is the most important business strategy you’ll ever need.
Whether you're a new grad PT or a seasoned clinic owner, this episode will challenge how you think about healthcare, entrepreneurship, and your potential to make a real difference.
Join us on August 30 - 31 for an in-person, hands-on masterclass that’ll transform how you treat ACL injuries from start to finish: https://education.truesportsphysicaltherapy.com/true-sports-university-acl-masterclass-in-person-course
#FrankBenedetto #HoneyBadgerProject #PhysicalTherapy #PTBusiness #HealthcareInnovation #TrueSportsPT #PrivatePractice #Entrepreneurship #CashBasedPractice #PreventChronicDisease #PTLeadership #TechInHealthcare #HealthcareStartups #MissionDriven #FitnessProfessionals

Dr. Christie Chiesa & Dr. Rachel Knobel: The Best Clinical Education for Sports PTs

In this episode of the True Sports Physical Therapy Podcast, Dr. Christie Chiesa and Dr. Rachel Knobel dive deep into the groundbreaking clinical education program developed at True Sports PT. From mentorship-focused rotations to immersive experiences treating elite athletes, this episode reveals how True Sports is reshaping the future of physical therapy education.
We cover so much in this episode, from what sets True Sports’ clinical education apart from programs across the country, how PT students are evaluated, mentored, and empowered to work with high-level athletes, common pitfalls for students and how to avoid them, how True Sports uses evidence-based practices, mock cases, and strength & conditioning to elevate learning as well as so much more!
Whether you're a PT student, practicing clinician, or someone interested in the profession, this episode is full of wisdom, practical advice, and real-world insight into creating better physical therapists.
📩 Interested in doing your clinical rotation at True Sports? Reach out to christie@truesportspt.com or rachelk@truesportspt.com for more information.
Join us on August 30 - 31 for an in-person, hands-on masterclass that’ll transform how you treat ACL injuries from start to finish: https://education.truesportsphysicaltherapy.com/true-sports-university-acl-masterclass-in-person-course
#PhysicalTherapy #SportsPT #ClinicalEducation #TrueSportsPT #DPTStudent #PTSchool #MentorshipMatters #AthleteRehab #StrengthAndConditioning #EvidenceBasedPractice

Simon Godding: Coaching PTs to Thrive with a Blueprint for Success

In this episode of the True Sports Physical Therapy Podcast, host Dr. Yoni Rosenblatt welcomes a guest from outside the PT world and that’s exactly what makes this conversation so refreshing. Simon Godding is a business coach, entrepreneur, and author of Wealth and Wellness, who has helped countless physical therapists and clinic owners build profitable, fulfilling practices, despite never practicing as a PT himself.
Simon brings a radically honest perspective to the business side of healthcare. He breaks down the common struggles PTs face: undercharging, overworking, fearing the first hire, and getting stuck in a service trap instead of building a business. Through his “Clarity, Confidence, and Cash” framework, Simon explains how clinicians can reframe their mindset, better communicate their value, and finally step into sustainable leadership.
Whether you’re a new grad dreaming of your own clinic, or a seasoned PT stuck in the grind of running one, this conversation will challenge your thinking and give you real tools to move forward. It’s not about working harder. It’s about working clearer.
This is an essential listen for physical therapists, clinic owners, and anyone in healthcare who wants to turn skill into a sustainable business.
#PhysicalTherapy #PTPodcast #BusinessCoaching #PrivatePractice #WealthAndWellness #HealthcareBusiness #Entrepreneurship #PhysioLife #CashPayPT #GrowYourPractice #PTMarketing #ClinicOwner #TrueSportsPT #PTSuccess #ScalableBusiness

Dr. Yoni Rosenblatt: AMA - Your Top Clinical and Business Questions Answered

In this special solo episode of the True Sports Physical Therapy Podcast, Dr. Yoni Rosenblatt takes the mic and dives into an honest, unscripted “Ask Me Anything.” Drawing on decades of experience treating elite athletes, building a high-performing team of clinicians, and pioneering a cash-based PT model, Yoni offers real-world insights that apply to athletes, PTs, and everyday movers alike.
 
He tackles big questions around why PTs burn out, how to build better patient relationships, what makes a therapist great, and why everyone, not just the injured, should see a physical therapist. You’ll also hear about his biggest mistakes, lessons learned, and the mindset he teaches every young clinician at True Sports PT.
 
Whether you’re a seasoned professional, a new grad, or simply someone who wants to better understand movement, performance, and human connection: this solo episode delivers straight talk and real value.
 
#TrueSportsPT #YoniRosenblatt #SportsPhysicalTherapy #PTPodcast #AskMeAnything #PhysicalTherapistLife #SportsRehab #MovementMatters #InjuryPrevention #RehabToPerformance #CashBasedPT #AthleteCare #PTLeadership #PhysicalTherapyEducation #PerformanceTherapy #ReturnToPlay #BetterMovement #PTMindset #PTBurnout #SoloPodcast

Dr. Kendra Lennon, DPT, ATC: Using a Dual Credential in Athlete Care and Leadership

Dr. Kendra Lennon wears many hats: clinic director at one of the busiest True Sports locations, athletic trainer for two national lacrosse teams, dual-certified DPT, and nonstop advocate for athlete-centered care. In this episode, she gives us a backstage pass to what it’s like blending these roles: from taping ankles at international tournaments to leading a six-PT clinic through fast-paced growth.
We explore the realities of the AT and PT relationship, what each profession can learn from the other, and how to break down the “trends” that sometimes get in the way of patient care. Kendra also shares her favorite tools, leadership tactics, and why she believes boundaries, clear communication, and team culture are non-negotiable. This is a can’t-miss for clinicians who want to elevate their game, or for any athletic trainer who is looking to up their game.
#SportsPhysicalTherapy #AthleticTraining #SportsRehab #PTLife #ATLife #SportsMedicine #RehabToPerformance #AthleteCare #ClinicLeadership

Dr. Jaime Mor: Why Physical Therapy Education Is Failing New Grads

What does it really take to be a world-class sports PT in today’s game? According to Dr. Jaime Mor, it starts by throwing out the cookie-cutter protocols and learning to think for yourself.
In this wide-ranging, energizing conversation, Jaime shares the hard lessons he learned on his way from burned-out employee to cash-based clinic owner. We get into the weeds of rehab tech, movement assessment, communication with surgeons, and why most athletes are still being underserved, even in 2025.
Jaime doesn’t hold back: he critiques the current education model, gives advice to new grads, offers his ideal PT school curriculum, and outlines how every therapist can improve their ability to observe, test, and adapt to the athlete in front of them.
Get ready for a straight-talking dose of inspiration and challenge - this one’s for the clinicians who want to break the mold and actually lead.
#TrueSportsPodcast #InjuryPrevention #YouthAthleteDevelopment #SportsRehab #MovementMatters

Dr. Hugh House, Orthopedic Surgeon: What Sports PTs Are Still Getting Wrong About Post-Op Rehab

What makes a great PT from a surgeon’s perspective? Dr. Hugh House, a veteran orthopedic surgeon who operates across the upper and lower extremity, shares his answer in this candid and insightful episode. Spoiler: It’s not where you went to school or how many techniques you know. It’s how much you care, how clearly you communicate, and how well you teach.
Dr. House shares exactly what he looks for in post-op therapy, what red flags tell him a PT may not be pushing hard enough, and how small changes early in rehab can create big differences in range of motion and long-term outcomes.
He also explains why many surgeries are avoidable with the right lifestyle choices, and how orthopedics needs to evolve beyond the OR toward collaboration with PTs, strength coaches, nutritionists, and even psychologists. We touch on return-to-play protocols for total joints, the science behind early loading after trauma, and how to support patients struggling with weight, motivation, or fear of movement.
If you’re a therapist who wants to understand the surgeon’s mindset, this is one of the most valuable conversations you’ll hear.
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Ramsey Nijem, University of Kansas Men’s Basketball Director of Sport Performance: The Truth About Force Plates, Jump Metrics & Athletic Power

In this episode, we’re joined by Dr. Ramsey Nijem, University of Kansas Men’s Basketball Director of Sport Performance. Former NBA head strength coach at just 25 years old and current performance coach for University of Kansas basketball. Ramsey is known not just for elite-level coaching, but for making complex training science incredibly simple and applicable for coaches and therapists working in the real world.
We go deep on eccentric training - when to use slow vs. fast eccentrics, how to progress from tempo-based rehab to high-speed performance work, and how Ramsey periodizes loading throughout an NCAA basketball season. He also unpacks his approach to athlete buy-in, leadership, and making the weight room a space athletes want to show up to.
Whether you're rehabbing tendinopathy, training vertical jump, or managing force plates in your clinic, this episode will reshape how you think about athlete development and performance.

Neil Trickett: Marketing to Make Your Clinics Actually Grow

Ever wonder why your clinic isn’t growing like it should? You might be the bottleneck. In this game-changing episode, Yoni Rosenblatt welcomes Neil Trickett of Practice Promotions to talk all things marketing - from why therapists hate the word “sales,” to why your Wix site is killing your conversions. Learn how top clinics are investing in marketing, tracking ROI, attracting talent, and building brands that dominate their market. This one’s packed with practical tips, candid stories, and marketing gold.
If you liked what you heard, be sure to check out the full episodes for even more detail - and don’t forget to subscribe, leave a review, and share this with someone who’s serious about getting their athletes better, faster.
Whether you're a clinician, coach, or athlete, this episode is packed with actionable insights you won’t want to miss!
 
Check out our specialised courses: https://education.truesportsphysicaltherapy.com/
Sign up now!
 
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab