True Sports Physical Therapy Podcast

Dr. Katie Dabrowski - Kettlebell and its Effect on Low Back Pain

Welcome to True Sports Physical Therapy's latest episode, where we explore the impact of kettlebell training on low back pain with Dr. Katie Dabrowski. In this episode titled "Dr. Katie Dabrowski - Kettlebell and its Effect on Low Back Pain," we delve into the benefits and techniques of incorporating kettlebells into rehabilitation and strength training programs.
Join us as Dr. Dabrowski shares her insights on how kettlebell exercises can be effectively used to alleviate low back pain, improve core strength, and enhance overall functional movement. Learn about the specific kettlebell movements, proper form, and progression strategies to safely integrate this versatile tool into your practice or workout routine.
Whether you're a physical therapist, fitness professional, or someone dealing with low back pain, this episode offers valuable knowledge on the role of kettlebells in promoting spinal health and reducing pain.
Tune in to the True Sports Physical Therapy Podcast for an engaging conversation with Dr. Katie Dabrowski, and discover how kettlebell training can be a game-changer in managing low back pain.
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00:00 - 00:30 - Welcome Dr. Katie Dabrowski to the #TSPTPodcast
00:31 - 09:52 - Everything business, culture and hiring with Katie…
09:53 - 13:07 - Training is healthcare
13:08 - 18:19 - Why Katie loves the kettlebell
18:20 - 36:13 - Low back pain in the active individual 
36:14 - 41:01 - Introducing the Turkish Get Up
41:02 - 44:13 - The risks of using kettlebells
44:14 - 52:50 - What should strength coaches and PT’s know 
52:51 - 57:24 - Lightning round of questions
57:25 - 01:00:32 - Get in touch with Katie and her team!
 
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Quentin "Q" Willey I Hamstring Strains - How to Predict and Rehab Them!

Welcome to True Sports Physical Therapy's latest episode, where we dive into the complexities of predicting and rehabilitating hamstring strains with Dr. "Q" Willey. In this episode we explore the strategies and techniques essential for managing one of the most common injuries in sports.
 
Join us as "Q" shares his expertise on the risk factors, early detection methods, and evidence-based rehabilitation protocols for hamstring strains. Learn about the latest research and practical approaches to prevent these injuries and ensure effective recovery when they occur.
 
Whether you're a sports physical therapist, an athlete, or a coach, this episode offers valuable insights into understanding, predicting, and rehabbing hamstring strains to keep athletes performing at their best.
 
Tune in to the True Sports Physical Therapy Podcast for an informative conversation with Dr. "Q" Willey, and gain a deeper understanding of how to manage hamstring strains effectively.
 
Check out our ACL Masterclass: From Table to Turf!
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00:00 - 03:07 - Welcome Dr. Quentin “Q” Willey to the #TSPTPodcast
03:08 - 14:49 - “Q’s” approach it hamstring strains
14:50 - 41:42 - Predictive measures for hamstring strains
42:43 - 51:27 - “Q’s” process when it comes to exposure based therapy for hamstring rehab
51:28 - 01:02:02 - Return to run protocols 
01:02:03 - 01:07:24 - What is going to speed up my athletes' healing?
01:07:25 - 01:09:33 - The best way to get more “Q” in your life
01:09:34 - 01:10:39 - The best UNC athlete “Q” has worked with
01:10:40 - 01:12:36 - Thanks for tuning in!
 
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Justin Lugtu - Growing and Managing an Out-Patient Clinic at Spear Physical Therapy

Welcome to True Sports Physical Therapy's latest episode, where we explore the dynamics of growing and managing an outpatient clinic with Dr. Justin Lugtu. In this episode titled "Dr. Justin Lugtu - Growing and Managing an Outpatient Clinic at Spear Physical Therapy," we delve into the strategies, challenges, and successes of running a thriving physical therapy practice.
Join us as Dr. Lugtu shares his experiences and insights from Spear Physical Therapy, discussing the key factors that contribute to the growth and effective management of an outpatient clinic. We cover topics such as patient care, clinic operations, team management, and marketing strategies that help build a successful and sustainable practice.
Whether you're a physical therapist, clinic owner, or healthcare professional, this episode offers valuable knowledge and practical advice on navigating the complexities of outpatient clinic management.
Tune in to True Sports Physical Therapy for an engaging conversation with Dr. Justin Lugtu, and learn how to successfully grow and manage your own outpatient clinic.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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00:00 - 02:04 - Welcome Dr. Justin Lugtu to the #TSPTPodcast
02:05 - 09:32 - Justin’s progression into PT leadership and life as a PT at Spear
09:33 - 17:04 - Biggest challenges Justin has faced since becoming a clinic director
17:05 - 20:41 - Career progression for PT’s and students at Spear
20:42 - 27:58 - Building culture, Marketing and Outreach for a growing clinic
27:59 - 39:19 - The hiring process of Spear
39:20 - 42:32 - What Justin wishes he learnt in university that he didn’t…
42:43 - 48:32 - Getting to know Justin on a deeper level
48:33 - 52:38 - Taking the profession of PT to the next level
52:39 - 54:40 - How to get in touch with Justin and his team!
54:41 - 57:00 - Thanks for watching!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Molly Binetti - How To Train and Rehab National Championship Basketball Players

Welcome to True Sports Physical Therapy's latest episode, where we delve into the world of training and rehabbing elite basketball players with special guest Molly Binetti.
In this episode titled "Molly Binetti - How To Train and Rehab National Championship Basketball Players," we explore the strategies and methodologies used to keep top-tier athletes performing at their best.
Join us as Molly Binetti shares her extensive experience working with national championship basketball teams. Learn about the specific training regimens, rehabilitation protocols, and injury prevention techniques that are essential for maintaining peak performance and quick recovery in high-stakes environments.
Whether you're a sports physical therapist, a coach, or a basketball enthusiast, this episode offers valuable insights into the rigorous demands and best practices for training and rehabbing championship-level basketball players.
Tune in to True Sports Physical Therapy for an engaging and informative conversation with Molly Binetti, and discover how to optimize the health and performance of elite basketball athletes.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Michael Mash - Strength Training For The Post Operative Client

Welcome to True Sports Physical Therapy's latest episode, where we explore effective strength training strategies for post-operative clients with Dr. Michael Mash.
In this insightful episode titled "Dr. Michael Mash - Strength Training For The Post Operative Client," we delve into the principles and practices that facilitate safe and effective rehabilitation after surgery.
Join us as Dr. Mash shares his expertise on designing and implementing strength training programs tailored to the unique needs of post-operative clients. We discuss the importance of progressive loading, the role of specific exercises in recovery, and how to optimize the healing process while rebuilding strength and functionality.
Whether you're a physical therapist, a fitness professional, or someone recovering from surgery, this episode offers valuable knowledge and practical advice to enhance post-operative rehabilitation through strength training.
Tune in to True Sports Physical Therapy for an engaging conversation with Dr. Michael Mash, and learn how to effectively integrate strength training into post-operative care for optimal recovery and performance.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Jack Rasmussen - Decreasing ACL Injuries with a Revolutionary Cleat

Welcome to True Sports Physical Therapy's latest episode, where we delve into innovative solutions for reducing ACL injuries with our special guest, Jack Rasmussen - Founder of Caddix Cleats.
In this episode titled "Jack Rasmussen - Decreasing ACL Injuries with a Revolutionary Cleat," we explore the cutting-edge technology behind a cleat designed to protect athletes from one of the most common and debilitating sports injuries.
Join us as Jack Rasmussen shares the science and development process behind this revolutionary cleat, explaining how its unique design can help minimize the risk of ACL injuries. We'll discuss the biomechanics involved, the testing and validation of the cleat, and real-world applications and results.
Whether you're an athlete, coach, sports physical therapist, or someone interested in sports technology and injury prevention, this episode offers valuable insights into how innovative equipment can enhance athlete safety and performance.
Tune in to True Sports Physical Therapy for an engaging conversation with Jack Rasmussen, and discover how this groundbreaking cleat can make a significant difference in reducing ACL injuries in sports.
00:00 - 00:45 - Welcome Jack Rasmussen to the #TSPTPodcast
00:46 - 15:35 - The story of Caddix cleats and how it’s changing the cleat game 15:36 - 34:22 - The Caddix Story - From business idea to fruition
34:23 - 41:15 - The long term vision of Caddix
41:16 - 43:45 - Jack shares his wisdom for entrepreneurs and PTs with us
43:46 - 44:18 - Get in touch with Jack and his team
44:19 - 45:16 - Thanks so much for tuning in!
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Ryan Ripken - Analyzing UCL Injuries in Professional Baseball

Welcome to True Sports Physical Therapy's latest episode, where we take an in-depth look at UCL injuries in professional baseball with our special guest, Ryan Ripken. In this episode titled "Ryan Ripken - Analyzing UCL Injuries in Professional Baseball," we explore the causes, treatment, and prevention strategies for one of the most common and serious injuries affecting baseball players.
Join us as Ryan Ripken shares his insights and expertise on UCL (Ulnar Collateral Ligament) injuries, drawing from his experiences in professional baseball. We discuss the biomechanics of pitching, the risk factors for UCL injuries, and the latest rehabilitation and surgical techniques designed to help athletes recover and return to peak performance.
Whether you're a sports physical therapist, a baseball coach, or an athlete, this episode offers valuable knowledge on understanding and managing UCL injuries to ensure the longevity and success of baseball players at all levels.
Tune in to True Sports Physical Therapy for an engaging conversation with Ryan Ripken, and gain a deeper understanding of UCL injuries and their impact on professional baseball.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Matteo Vertucci - Hip and Groin Pain in the Soccer Athlete

Welcome to True Sports Physical Therapy's latest episode, where we explore the intricacies of diagnosing and treating hip and groin pain in soccer athletes with Dr. Matteo Vertucci. In this informative episode titled "Dr. Matteo Vertucci - Hip and Groin Pain in the Soccer Athlete," we delve into the common causes, assessment techniques, and effective treatment strategies for managing these prevalent issues in soccer players.
Join us as Dr. Vertucci shares his expertise on the biomechanics of hip and groin injuries, the impact of these injuries on performance, and the best practices for rehabilitation and prevention. Learn about specific exercises, manual therapy techniques, and return-to-play protocols tailored to the unique demands of soccer athletes.
Whether you're a sports physical therapist, a coach, a soccer player, or someone interested in sports medicine, this episode offers valuable insights and practical advice to help manage and prevent hip and groin pain in soccer athletes.
Tune in to True Sports Physical Therapy for an engaging conversation with Dr. Matteo Vertucci, and gain a deeper understanding of how to keep soccer athletes performing at their best.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Sam Jankowski - Becoming An Expert Even As A New Graduate

Welcome to True Sports Physical Therapy's latest episode, where we delve into the journey of becoming an expert in the field, even as a new graduate, with Dr. Sam Jankowski. In this insightful episode titled "Dr. Sam Jankowski - Becoming An Expert Even As A New Graduate," we explore the strategies and mindset required to excel early in your physical therapy career.
Join us as Dr. Jankowski shares her experiences, tips, and practical advice for new graduates looking to fast-track their expertise and make a significant impact in the field. From continuing education and mentorship to staying updated with the latest research and best practices, Dr. Jankowski provides a roadmap for new graduates aiming to establish themselves as knowledgeable and skilled practitioners.
Whether you're a recent graduate, a student in physical therapy, or an early-career professional, this episode offers valuable insights and actionable steps to help you navigate the transition from academia to clinical excellence.
Tune in to the #TrueTSPTPodcast for an engaging conversation with Dr. Sam Jankowski, and discover how to become an expert in your field, even as a new graduate.
00:00–02:14: Introduction to Sam Jankowski
02:15–05:44: Sam's Background and Education
05:45–10:29: Experience with Hybrid PT Program
10:30–14:29: Impact of COVID on PT Education
14:20–19:39: Early Career and Influence of Mentors
19:40–24:09: Navigating Imposter Syndrome
24:10–30:24: Interview and Hiring Process at True Sports
30:25–35:49: Developing a Niche in Sports PT
35:50–41:29: Mentorship and Onboarding at True Sports
41:30–46:54: Balancing Clinical Work and Board Exams
46:55–51:19: Real-World PT Challenges and Learning Experiences
51:20–55:45: The Importance of Personal Connection with Patients
55:46–01:01:09: Overcoming the Fear of Clinical Supervision
01:01:10–01:07:42: Final Thoughts and Future Goals
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Caleb Burgess - Building a Massive Following and Treating Patients Virtually

Welcome to True Sports Physical Therapy's latest episode, where we explore the innovative intersection of social media influence and virtual patient care with Dr. Caleb Burgess. In this insightful episode titled "Dr. Caleb Burgess - Building a Massive Following and Treating Patients Virtually," we dive into Dr. Burgess's journey of growing a substantial online presence while effectively treating patients through virtual platforms.
Join us as Dr. Burgess shares his strategies for leveraging social media to build a massive following, connect with a broader audience, and provide valuable health and fitness content. Additionally, we'll explore the benefits and challenges of virtual physical therapy, including tips for delivering high-quality care and maintaining patient engagement in a remote setting.
Whether you're a physical therapist looking to expand your online influence, interested in the future of telehealth, or simply curious about the dynamics of virtual patient care, this episode offers valuable insights and practical advice from a leader in the field.
Tune in to True Sports Physical Therapy for an engaging conversation with Dr. Caleb Burgess, and discover how to build a massive following and excel in treating patients virtually.
00:00 - 00:16 - Welcome Dr. Caleb Burgess to the #TSPTPodcast!
00:17 - 15:20 - How Dr. Burgess grew his massive social media following
15:21 - 21:44 - The tools Caleb uses to grow his social media
21:45 - 33:51 - The challenges of assessing and treating a patient virtually 
33:52 - 35:35 - Roan vs Lulu clothing?
35:36 - 37:12 - Get in touch with Dr. Burgess!
37:13 - 38:08 - Thanks for tuning in!
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab