True Sports Physical Therapy Podcast

Jack Rasmussen I Building a Business and Decreasing ACL Injuries with a Revolutionary Cleat

In the latest episode of True Sports Physical Therapy, we sit down with Jack Rasmussen, founder of Caddix Cleats, to discuss "Building a Business and Decreasing Non Contact Injuries with a Revolutionary Cleat."
Jack shares the journey behind creating Caddix Cleats, a product designed to revolutionize athletic footwear and reduce the risk of non contact injuries like ACL injuries. Tune in to hear Jack’s insights on the intersection of entrepreneurship, innovation, and injury prevention.
Whether you're a sports enthusiast, healthcare professional, or entrepreneur, this episode is packed with valuable takeaways!
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab #CaddixCleats

Dr. Yoni Rosenblatt I Answering The Questions I Get Asked ALL The Time By PTs...

In this milestone 100th episode of the True Sports Physical Therapy podcast, Dr. Yoni Rosenblatt goes solo to answer the most frequently asked questions he receives from fellow physical therapists. Titled "Answering The Questions I Get Asked ALL The Time By Fellow PT’s...", Dr. Rosenblatt dives deep into practical advice, clinical insights, and strategies that PTs can apply to their practice.
Whether you're new to the field or a seasoned professional, this episode provides valuable takeaways directly from Dr. Rosenblatt’s wealth of experience. Tune in to celebrate this special episode of the #TSPTPodcast and gain actionable knowledge to enhance your PT practice!
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

#TSPTPodcast Rewind: In Case You Missed It

In this special episode of True Sports Physical Therapy titled #TSPTPodcast Rewind: In Case You Missed It, we take a look back at some of the most impactful moments from past episodes.
Featuring highlights from top experts such as Kelly Starrett, Mike Reinold, Caleb Burgess, Judd Lienhard, Quentin Willey, Meghan Sak-Ocbina, Eric Hinman, and Brandon Parker, this episode is packed with valuable insights on topics ranging from sports rehab, training, and entrepreneurship to cutting-edge physical therapy techniques.
Whether you're a new listener or a long-time fan, this rewind episode offers a chance to revisit the key lessons and advice shared by our incredible guests. Tune in for a powerful compilation of knowledge and inspiration!
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
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00:00 - 09:33 - Welcome Kelly Starrett to this special #TSPTPodcast rewind episode!
09:34 - 15:03 - Mike Reinold shares his thoughts on UCL and Tommy John injuries
15:04 - 20:06 - How to treat patients virtually with Caleb Burgess
20:07 - 32:07 - Judd Lienhard on why should warm up when working out
32:08 - 41:56 - “Q” Willey on the ins and outs of hamstring rehabilitation
41:57 - 52:33 - The pros and cons of a cash based practice with Meghan Sak-Ocbina
52:34 - 59:53 - Risks in life, business, exercise and pushing your limits with Eric Hinman
59:54 - 01:05:20 - Can PTs and Chiros get a long with Brandon Parker
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Kent Johnston I How To Make The Elite Athlete Model Of Health Accessible To All

In the latest episode of True Sports Physical Therapy, we sit down with NFL Hall of Fame Strength and Conditioning Coach Kent Johnston to discuss a transformative topic: "How To Make The Elite Athlete Model Of Health Accessible To All."
Coach Johnston shares his wealth of experience working with top-tier athletes and explores how the principles used to train and condition elite professionals can benefit everyone. From the NFL to everyday athletes, this episode offers actionable insights on how to bring the best training, recovery, and health strategies to a wider audience.
Whether you're a fitness professional, coach, or someone looking to optimize your health, this conversation is packed with valuable knowledge.
Tune in to True Sports Physical Therapy for an insightful discussion with Coach Kent Johnston and learn how to apply elite-level health practices to your own fitness journey.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 00:20 - Welcome NFL Hall of Fame Strength Coach Kent Johnston to the #TSPTPodcast!
00:21 - 14:10 - Kent’s book - Aruka!
14:11 - 21:20 - Getting the younger generation to move more
21:21 - 01:07:52 - Kent’s NFL experience and how it's shaped the way he coaches
01:07:53 - 01:11:10 - Lightning round of questions
01:11:11 - 01:12:27 - Get in touch with Kent! Thanks for tuning in!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Nicholas Rolnick I Everything You Need To Know About Blood Flow Restriction Training (BFR)

In the latest episode of True Sports Physical Therapy, we dive deep into the world of Blood Flow Restriction Training (BFR) with expert Dr. Nicholas Rolnick. Titled "Everything You Need to Know About Blood Flow Restriction Training (BFR)," this episode covers the science, benefits, and practical applications of BFR in both rehab and performance settings.
Join us as Dr. Rolnick explains how BFR can enhance muscle strength, accelerate recovery, and improve outcomes for various patient populations, including athletes. Whether you're a clinician, athlete, or fitness enthusiast, this episode offers invaluable insights into the effective use of BFR.
Tune in to True Sports Physical Therapy for a comprehensive conversation with Dr. Nicholas Rolnick and learn how to integrate BFR into your practice or training regimen.
Check out our ACL Masterclass: From Table to Turf!
https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 00:41 - Welcome Dr. Nicholas Rolnick to the #TSPTPodcast!
00:42 - 18:55 - The what and why of BFR
18:56 - 29:24 - The progression of sets and reps for your patients using BFR
29:25 - 36:12 - The use cases of BFR and how it works for certain patients
36:13 - 43:06 - How BFR effects increasing strength
43:07 - 01:00:05 - The gaps in BFR research
01:00:06 - 01:03:10 - Check out Dr. Rolnick’s available BFR course
01:03:11 - 01:03:20 - Thanks for tuning in!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Hannah Sadowsky I Rehabbing Low Back Pain in Elite Gymnasts

Welcome to the latest episode of True Sports Physical Therapy, where we focus on the specialized care required for elite gymnasts with Dr. Hannah Sadowsky.
In this episode titled "Dr. Hannah Sadowsky: Rehabbing Low Back Pain in Elite Gymnasts," we explore the unique challenges and treatment strategies involved in managing low back pain in this high-performance group.
Join us as Dr. Sadowsky shares her expertise on the biomechanics of gymnastics, the common causes of low back pain in gymnasts, and the most effective rehab techniques to ensure a safe and successful return to sport.
Whether you're a physical therapist, coach, or athlete, this episode provides valuable insights into the nuances of treating low back pain in gymnasts.
Tune in to True Sports Physical Therapy for an in-depth discussion with Dr. Hannah Sadowsky, and learn how to approach low back pain rehab with precision and care.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 00:22 - Welcome Dr. Hannah Sadowsky to the #TSPTPodcast
00:23 - 28:36 - Rehabbing low back pain in gymnasts
28:37 - 34:20 - General home workout programmes for the gymnast population
34:21 - 37:10 - How often a week should PTs treat this population
37:11 - 39:31 - Manual interventions that PTs need to use for gymnasts
39:32 - 48:24 - How to train an elite level gymnast - Hannah’s advice…
48:25 - 50:38 - Hannah’s biggest mistake she’s made and mistakes other PTs make
50:39 - 55:43 - Measuring your “T” spine
55:42 - 58:04 - Great resources for PT to access
58:05 - 58:33 - Get in touch with Hannah!
58:34 - 58:58 - Thanks for tuning in!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Raegan Langeliers I How to Start and Run Your Own Virtual PT Practice

Welcome to the latest episode of True Sports Physical Therapy, where we explore the exciting world of virtual physical therapy with Dr. Raegan Langeliers. In this episode titled "Dr. Raegan Langeliers: How to Start and Run Your Own Virtual PT Practice," we dive into the steps, strategies, and challenges of launching and managing a successful online practice.
Join us as Dr. Langeliers shares her journey into the virtual PT space, offering practical advice on everything from setting up your practice, attracting clients, and providing top-notch care remotely. Whether you're a physical therapist considering a move to virtual practice or looking to enhance your current setup, this episode is packed with insights that can help you thrive in the digital landscape.
Tune in to True Sports Physical Therapy for an engaging conversation with Dr. Raegan Langeliers, and discover how to effectively start and run your own virtual PT practice.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250!
00:00 - 00:20 - Welcome Dr. Raegan Langeliers to the #TSPTPodcast!
00:21 - 06:16 - Rehab and S&C for Raegan’s MLB baseball playing husband
06:17 - 29:15 - Raegan’s leap into starting her own virtual physical therapy company
29:16 - 48:08 - Focusing on the clinical aspects whilst working virtually
48:09 - 50:53 - What Raegan would change about PT in the MLB
50:54 - 51:19 - Raegan’s advice for PTs wanting to start a virtual PT business
51:20 - 51:58 - Thanks so much for tuning in!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Zach Colls I How to Market to and Rehab the Professional Athlete

Welcome to the latest episode of True Sports Physical Therapy, where we delve into the world of marketing and rehabbing professional athletes with Dr. Zach Colls. In this episode titled "Dr. Zach Colls: How to Market to and Rehab the Professional Athlete," we explore the unique challenges and strategies involved in working with elite-level athletes.
Join us as Dr. Colls shares his insights on effectively reaching and engaging professional athletes through targeted marketing techniques. He also discusses the specialized approaches required to rehab these high-performing individuals, ensuring they return to their sport stronger and more resilient.
Whether you're a physical therapist, sports marketer, or someone interested in the intersection of healthcare and professional sports, this episode offers valuable knowledge on building a successful practice focused on elite athletes.
Tune in to True Sports Physical Therapy for an engaging conversation with Dr. Zach Colls, and learn how to excel in marketing to and rehabilitating professional athletes.
Check out our ACL Masterclass: From Table to Turf!
https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 00:40 - Welcome Dr. Zach Colls to the #TSPTPodcast
00:41 - 18:27 - Marketing for professional athletes and the general population
18:28 - 25:25 - How to stay ahead of your PT competition
25:26 - 34:33 - Exercise differences between pro athletes and and the general population 
34:34 - 48:44 - Why has achilles tendinopathy become an issue in the NBA?
48:45 - 51:50 - The downside of working with professional athletes…
51:51 - 57:33 - Lightning round of questions
57:34 - 58:35 - Thanks for watching and get in touch with Zach Colls!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Dr. Jimmy McKay I Creating Patient and Employee Engagement

Welcome to True Sports Physical Therapy's latest episode, where we explore the art of creating meaningful patient and employee engagement with Dr. Jimmy McKay. In this episode titled "Creating Patient and Employee Engagement with Dr. Jimmy McKay," we dive into strategies for building a positive and dynamic environment in healthcare settings.
Join us as Dr. McKay shares his expertise on fostering strong connections between patients and healthcare providers, as well as cultivating a motivated and engaged team of employees. Learn about the importance of communication, trust, and culture in driving engagement and how these elements contribute to better patient outcomes and a thriving workplace.
Whether you're a clinic owner, healthcare professional, or someone interested in improving organizational culture, this episode offers valuable insights into the key components of effective engagement. Tune in to True Sports Physical Therapy for an enlightening conversation with Dr. Jimmy McKay, and discover how to enhance both patient and employee experiences in your practice.
Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/
Sign up now! Was $750 now $500, save $250!
00:00 - 01:05 - Welcome Jimmy McKay to the #TSPTPodcast!
01:06 - 02:45 - People are better than Google and AI??
02:46 - 05:03 - Jimmy’s time in radio and what he learned
05:04 - 33:09 - How Jimmy got to be a PT and Podcaster and helped others along the way
33:10 - 37:47 - How to pick up business and marketing acumen
37:48 - 45:20 - Communication tips for everyone
45:21 - 56:32 - Preparation will take you far…
56:33 - 59:20 - Why don’t universities don’t teach communication skills?
59:21 - 01:04:11 - Is Jimmy actually a PT if he doesn’t practice clinically? 
01:04:12 - 01:07:30 - Who should PT’s be listening to?
01:07:31 - 01:08:50 - Listen to Jimmy, and get in touch!
#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

Judd Lienhard - Give a Damn About Your Athletes Warm-up

Welcome to True Sports Physical Therapy's latest episode, where we emphasize the critical importance of proper warm-ups for athletes in our episode titled "Give a Damn About Your Athletes Warm-up." In this episode, we explore the science, strategies, and best practices for designing effective warm-up routines that prepare athletes for peak performance and reduce the risk of injury. Join us as we discuss the physiological benefits of warm-ups, including increased blood flow, improved muscle flexibility, and enhanced neural activation. We also cover practical tips for creating dynamic and sport-specific warm-up protocols that can be tailored to individual athletes' needs. Whether you're a coach, sports physical therapist, athlete, or fitness enthusiast, this episode offers valuable insights into why you should give a damn about your athletes' warm-up and how to optimize this crucial part of their training regimen. Tune in to True Sports Physical Therapy for an engaging conversation on the significance of warm-ups, and learn how to set your athletes up for success from the start. Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now! Was $750 now $500, save $250! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab