NFL Defensive Lineman Chris Wormley - How to Rehab an Elite Level Athlete after ACL reconstruction.

Chris Wormley gives us the inside scoop on rehabbing his knees at both University of Michigan and with the Pittsburgh Steelers. “Worm” describes both his physical and mental challenges in rehab and how he overcame them to return stronger than ever. As always, skilles necessary for success are highlighted which are applicable to any field and nuances of how to craft a great rehab session for your athlete are highlighted!

 

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