Ben Barker I How To Stay Fit As a Fitness Professional

In this episode of True Sports Physical Therapy, we’re joined by fitness coach and personal trainer Ben Barker to explore "How To Stay Fit As a Fitness Professional." Ben shares his insights on balancing personal health with the demands of training clients, managing energy, and staying motivated.

 

If you're a fitness professional aiming to maintain your own health while helping others reach their goals, this episode is filled with valuable advice on creating sustainable routines and preventing burnout. Don’t miss it!

 

Check out our ACL Masterclass: From Table to Turf!

https://education.truesportsphysicaltherapy.com/

 

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